Take a break from the daily bustle to focus on you! These special events and luxury retreats are designed to awaken your spirit, overcome blocks, and set clear goals to Create The Life You Crave!


One-on-one conversations are at the foundation of the coaching process. But often support, validation and friendship are even more transformative forces – so I also offer special events and retreats that can will inspire you to be true to your authentic self.

Maybe you’re feeling derailed by all the distractions in your life. Maybe other people’s perceptions are getting in the way of your true self and self-love. Maybe you just need a kick-start to make a change. These retreats put the impositions of “reality” on hold so you can focus on what really matters to you. You’ll get perspective and plans to help you create the life you crave – and you’ll connect with other wonderful people who are also looking to follow their own currents.

Spring Into Change 2016 Private Retreat

Time to clear your mind, get in touch with your heart, and tune into the whisper of your soul (and the ocean)! Change It Up with Nina Antinora has designed a life-changing program to help you release, recharge and reinvent yourself!


Join us for 2 nights at the beautiful Seven4One Boutique Hotel nestled on the magnificent coastline in Laguna Beach, CA. This luxurious location is completely dedicated to your transformative experience and includes single or double room occupancy, along with award-winning Ayurvedic cuisine. This open and airy, yet private space is the perfect venue to learn powerful strategies and techniques to inspire forward movement, provide the opportunity to foster new connections with other like-minded women, and uncover your true authentic self.

Your journey includes various light beach activities such as Breathwork, Meditation, Tai Chi, Sunset Intentions, along with therapeutic Bodywork.

The highlights of this retreat are the specialized workshops led by Nina Antinora and her guest inspirational mavens.  Topics Include: Uncover Your Authentic Self, Find Your Flow, Be Fearless, Importance Of Your Mind/Body Balance, Release Your Emotional Blocks, and Clutter Healing For Your Space.

LEARN MORE

Coming Soon!

  • The Power of Patience

We all want to fast forward to the destination, but the beauty is in the exploration. Learn how to Stop – Zoom Out – Refocus.

  • #SayNoToTheJoneses

Too often we get consumed with trying to impress others that we lose sight of what is important to us. Learn to embrace your authentic self and define what happiness truly means to you.

  • Falling in Love…With YOU!

Sometimes, other people’s needs can distract us from what’s personally important. Be true to yourself and your spirit. Explore and embrace the importance of self-love, awareness and acceptance.

Follow Nina on Instagram @changeitupwnina


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