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* Limited Passes Available- Register Now To Secure Your Spot *

MAY 13-15, 2016

Rates & Registration


Limited passes available for: 

$599 Weekend Pass (Includes all workshops & activities Saturday/Sunday & 1 private hotel room for Friday/Saturday nights)

$200 Saturday Only Day Pass (Includes all workshops & activities Saturday)

$100 Sunday Only Day Pass (Includes all workshops & activities Sunday)

Contact us with any registration questions and hope to see you in Laguna Beach!

Retreat Itinerary

  • Day 1: Friday, May 13th

    For those choosing our Weekend Pass, your transformative sojourn begins the moment you arrive Friday night at this majestic oasis Read More
  • Day 2: Saturday, May 14th

    Jumpstart your day with an incredible beach breathwork session led by yoga and breathwork master, Anela Lineham. Clear mind and Read More
  • Day 3: Sunday, May 15th

    Take a deep breath, connect to the light & change your life! You will have the opportunity once again to join Read More
  • Detailed Agenda

    Friday, May 13, 2016 4:00pm - 6:00pm Arrivals/Overnight check-ins 6:00pm - 6:30pm Free time 6:30pm - 7:00pm Welcome /Meet & Greet with Nina Read More
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Time to clear your mind, get in touch with your heart, and tune into the whisper of your soul (and the ocean)! Change It Up with Nina Antinora has designed a life-changing program to help you release, recharge and reinvent yourself!

Join us for an amazing weekend at the beautiful Seven4One Boutique Hotel nestled on the magnificent coastline in Laguna Beach, CA. This luxurious location is completely dedicated to your transformative experience and includes single or double room occupancy, along with specialized workshops and activities. This open and airy, yet private space is the perfect venue to learn powerful strategies and techniques to inspire forward movement, provide the opportunity to foster new connections with other like-minded women, and uncover your true authentic self.

Your journey includes various light beach activities such as Breathwork, Meditation, Tai Chi, and Sunset Intentions.

The highlights of this retreat are the specialized workshops led by Nina Antinora and her guest inspirational mavens.  Topics Include: Uncover Your Authentic Self, Find Your Flow, Be Fearless, Importance Of Your Mind/Body Balance, Release Your Emotional Blocks, and Clutter Healing For Your Space.

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Key Opportunities

  • Release what’s holding you back
  • Recharge your mind, body and soul
  • Gain clarity and balance
  • Find your purpose
  • Learn the importance of your physical, mental and emotional health connection
  • Uncover your true authentic self
  • Receive your toolkit for the soul (easy to follow strategies)
  • Face your fears and move forward
  • Learn how your biochemistry plays an integral role in your emotional and mental health
  • Release emotional attachments
  • Create a clear path to fulfillment
  • Learn how to de-clutter your mind and your physical space
  • Learn how to best utilize your time for journaling and self-expression
  • Connect with other like-minded women
  • Receive post-retreat support and invitation to the private Facebook group

Follow Nina on Instagram @changeitupwnina

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